Women’s Holistic
Wellness Coaching
Session Options & Pricing
Invest in the peace and nourishment you deserve.
Or Begin with a Single Session
What Is Holistic Wellness Coaching?
The Mamma Bizz Approach: Soft, Slow, and Intuitive
Wellness should feel like returning to yourself—softly, slowly, and intuitively. This holistic approach is built on the belief that you already hold the wisdom you need, and our work together is simply to create the space and support for you to hear it.
“You deserve nourishment that feels soft, slow, and sacred.”
The Six Pillars of Sustainable Wellness
Integrating body, mind, and spirit for lasting balance.
What Our Customers Are Saying:
Elizabeth is absolutely wonderful. Over the past few years she has helped me with stress
management, TMJ, a shoulder sprain, as well as prenatal and postpartum massages. 1000%
recommend. She is so kind and a wealth of knowledge. She’d listen when I’d talk about problem
areas in my body and, in addition to massage therapy, she’d teach me stretches and different
movements to help that area between appointments. She’d also teach me how different parts of my
body were connected, which helped me identify how to prevent further issues. The actual massages
are straight luxury. Even when working out problem areas, the massage was still great and I could
always tell how much my body needed it. I cannot recommend her enough.
Mamma Bizz is a wealth of knowledge and has assisted me in bringing my body back
into balance. Her wisdom with the body and nutrition are second to none. She is so in
tune, and I am grateful for her gifts. She reminded me how I always need to nourish
my body in many ways. Thank you, Mamma Bizz! I would recommend her to anyone,
and her classes and workshops are amazing as well!
She has helped me with a very bad complication from a surgery with her healing
massages. She does amazing pregnancy massage as well. Her herbal classes and herbal
teas are the cherry on top! Oh not to mention her very informative classes on all
different health and healing the natural way. She is very kind and listens. She cares. If
you don’t book to see her for something you are sadly missing out.
Such a knowledgeable and caring practitioner! Elizabeth has great information to give that can help
with so many aspects of life as well as take care of the body. She is an excellent masseuse and
gives therapy not just a massage. I highly recommend her!
I came to Mamma Bizz as I was transitioning into my Wise Woman Phase
(menopause). We first started with the coaching sessions and then it moved into the
body work and womb massage. Then I attended her workshops and classes on herbs
and began to understand that taking care of myself was more than just one thing. She
has taught me to love and appreciate my body and to connect with it more by
nourishing it with body work, education and nutrition with plants/herbs. Thank you
Mamma Bizz for all of your wisdom and making it available to us all.
Not only is Mama Bizz very knowledgeable in her chosen field but she has always been nurturing
toward living things and our Mother Earth. Bizz will listens to your needs and sometimes know your
needs more so than you do! Bizz is always growing and learning new ways to continue to help her
clients and people in general. Whether you choose tradition healing/medicine or more naturalistic
healing Bizz can help you!
My massage with Mamma Bizz was a pure delight—gentle yet deeply energizing. I especially loved
the hot stones and the thoughtful little touches that kept me warm and comfortable. On top of that,
the atmosphere was friendly and welcoming. Highly recommend
This wellness massage is life changing. She has supported me through my miscarraiges
and provided mental and physical healing. I truly appreciate her talent and touch.
Elizabeth is a professional in her field. She is warm and tender. This is an absolute must for a healer
who tends to Women’s ever changing needs. She’s a great listener and will set you on a path of
wellness specific to your needs. I highly recommend her
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“Never underestimate the power of dreams and the influence of the human spirit.
We are all the same in this notion: The potential for greatness lives within each of us.”
Wilma Rudolph
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Learn about Wellness Events, Classes and Ways to Enrich your Every Day Life with Holistic Recipes, Activities and Affirmations for Your Body, Mind & Spirit