Meet the woman behind Mamma Bizz
Bringing Ancient Wisdom to the Modern Woman
A sanctuary where women are guided back home to themselves.
Meet Elizabeth
The woman behind Mamma Bizz.
I didn’t become Mamma Bizz because I had everything figured out.
I became Mamma Bizz because I learned what it feels like to search for answers about my own body—and to realize that sometimes the answers begin by learning how to listen.
My journey into women’s wellness started early. I experienced puberty at a young age and struggled with painful periods that eventually led to a diagnosis of endometriosis. Like many women, I learned to look outside of myself for solutions. I relied on medications and accepted the idea that painful cycles were simply something I had to live with.
But something inside me kept asking a different question:
What if I learned to understand my body instead of simply managing its symptoms?
That question changed the direction of my life.
I began studying nutrition, herbalism, the body’s natural rhythms and the ways our physical, emotional and energetic experiences are connected. Over time, I began making different choices for my own nourishment and wellbeing—and discovered a completely different relationship with my body.
That personal journey eventually became my life’s work.
For over 23 years, I have worked with women through massage therapy and bodywork. Along the way, my work expanded into herbalism, wellness education, coaching and creating spaces where women can slow down, reconnect and learn to trust themselves again.
What I believe
I Believe Your Body Is Wise.
I believe the body is constantly communicating with you.
I believe symptoms deserve curiosity.
I believe nourishment is about more than food.
I believe our nervous systems matter.
I believe women deserve to understand the changing seasons of their bodies.
And I believe ancient wisdom still has a place in the modern woman’s life.
This is the heart of Mamma Bizz
My work brings together bodywork, herbal wisdom, nourishment, nervous-system care, women’s wellness education and embodied practices to create a more holistic approach to wellbeing.
Because you are not just a body that needs to be fixed.
You are a whole woman.
My work today
My Work Today
Through Mamma Bizz, I offer bodywork, wellness coaching, herbal teas, women’s wellness education, retreats and Empower Her Healing Academy—helping women in many different seasons of life, from fertility and pregnancy to postpartum, midlife, perimenopause and beyond.
Each offering has the same intention
To help women understand their bodies, nourish themselves more deeply and reconnect with the wisdom within.
I don’t believe healing has to be complicated.
Sometimes it begins with slowing down.
Sometimes it begins with nourishment.
Sometimes it begins with movement, touch, herbs or rest.
And sometimes it simply begins with giving yourself permission to listen.
The name
Why Mamma Bizz?
Mamma Bizz is more than a business name. It represents the spirit of the work I do—the wisdom, nurturing, strength and grounded presence that women have carried through generations.
My vision is to create a sanctuary where women can step out of the noise of everyday life and remember that they are worthy of care, nourishment and support.
A place where ancient wisdom meets modern life.
A place where you don’t have to have all the answers.
A place where you can begin again.